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Quite a few reports have indicated that brief-phrase intermittent fasting as many as 26 weeks in period is as helpful for fat loss as adhering to a every day lower calorie eating plan.???? ?? ?????? ?? ??? ?????? ??????? ??? ??? ????? ??? ???????.?????? ?????? ?? ?? ???? ????????? ????? ?????? ?????? ?????? ?????? ???? ?? ????? ??? ?????.??? ??????

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